| Water | 71.33g | 
| Energy | 121.0kcal | 
| Energy | 506.0kJ | 
| Protein | 6.38g | 
| Total lipid (fat) | 3.45g | 
| Ash | 1.94g | 
| Carbohydrate, by difference | 16.91g | 
| Calcium, Ca | 45.0mg | 
| Iron, Fe | 1.6mg | 
| Magnesium, Mg | 25.0mg | 
| Phosphorus, P | 81.0mg | 
| Potassium, K | 320.0mg | 
| Sodium, Na | 475.0mg | 
| Zinc, Zn | 1.2mg | 
| Copper, Cu | 0.3mg | 
| Manganese, Mn | 0.6mg | 
| Selenium, Se | 9.6??g | 
| Vitamin C, total ascorbic acid | 1.8mg | 
| Thiamin | 0.052mg | 
| Riboflavin | 0.045mg | 
| Niacin | 0.94mg | 
| Pantothenic acid | 0.183mg | 
| Vitamin B-6 | 0.09mg | 
| Folate, total | 43.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 43.0??g | 
| Folate, DFE | 43.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 11.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 213.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 1.677g | 
| 12:0 | 0.029g | 
| 14:0 | 0.121g | 
| 16:0 | 0.858g | 
| 18:0 | 0.622g | 
| Fatty acids, total monounsaturated | 1.385g | 
| 16:1 undifferentiated | 0.138g | 
| 18:1 undifferentiated | 1.195g | 
| 20:1 | 0.01g | 
| Fatty acids, total polyunsaturated | 0.205g | 
| 18:2 undifferentiated | 0.142g | 
| 18:3 undifferentiated | 0.053g | 
| Cholesterol | 22.0mg | 
| Tryptophan | 0.077g | 
| Threonine | 0.268g | 
| Isoleucine | 0.279g | 
| Leucine | 0.51g | 
| Lysine | 0.452g | 
| Methionine | 0.104g | 
| Cystine | 0.068g | 
| Phenylalanine | 0.329g | 
| Tyrosine | 0.182g | 
| Valine | 0.33g | 
| Arginine | 0.401g | 
| Histidine | 0.182g | 
| Alanine | 0.29g | 
| Aspartic acid | 0.743g | 
| Glutamic acid | 0.976g | 
| Glycine | 0.283g | 
| Proline | 0.278g | 
| Serine | 0.333g |